Saturday, February 25, 2012

Being in the Moment

"Emptying your mind means being in the moment."
Have you ever tried to play a game where you thought you're ready just to find out you're not? Have you ever tried to speak to somebody and equipped with all the things you wanted to say yet you have said nothing at all?

You know you're good. It's just that you feel you're missing something. And guess what,  you do miss something; Yourself.

Since you are a logical person, you think too much about other things which prevents you from that moment being the best that you can be.

What you need to do is to be able to concentrate in what you're doing because nonetheless, NOW is the most important thing.

Try to walk along the road with an empty mind. Notice your surroundings. Notice the people, the wind breeze, the animals, the plants, and all the things around you in slow motion. You'd know that your life is great to think to much about the past and the future.

Be consistent and you'd be amazed in what you can do.

Here is a short clip from the movie Peaceful Warrior about being in the moment.


Absorb the power of now.

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